Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Home
Creativity Quotes
About the Authors
BobbyPollack
Blog
On the Web
Discuss This Site
Creative Careers
Cinematherapy
Behavioral Nutrition
Work From Home
Creative Resources
Videos
Comedy Creativity
Bibliotherapy
Teletherapy
Creativity Conflict
 Education
Domestic Conflicts
Self Help Creativity
Combat Conflict
CreativityMedia
MH_New Zealand
Couples Creativity
Creative Therapies
Creativity Blog
Tell your story






Comedy Creativity

Dionysus

Dionysus, was the god of wine and excess. He was a patron of Greek theater. We heard that he was also funny when he was drunk. For more info click on the photo. It will open in a new window.


“Comedy Creativity and Humor is, by nature, creative and offers the opportunity to discuss real-life problems in a way that does not threaten the client.” Pritzker

Creative comedy is not just for performers. Comedy creativity promotes mental health and audience flow between active viewer and artist. It is also referred to as humor therapy.

A sense of humor can help you keep things in perspective.

It can also help you cheer yourself on.

What is Comedy Flow?

According to Pritzker, Flow is when “A conversation develops between the viewer and the work that is so engaging that all sense of time is lost. The cognitive engagement means that being part of an audience can be enjoyable, educational, active and creative.” (2007) Pritzker.

Humor and resilience

"When we notice the humor in a situation, we are in an observant role. It takes a little bit of psychological distance in order to see the humor in ourselves and our circumstances. We are standing beside our painful situation when we can laugh at it. This can give us a chance to stick a pin in negative emotions and choose actions that are coping and positive. It is hard to wallow or ruminate in negative emotions when you’re seeing the absurdity in your situation.

At the same time, humor isn’t exactly escapist; it doesn’t deny the awfulness of adversity. For example, people who have shared a difficult experience often share a “gallows humor”: jokes and wit about their suffering that are only appropriate to be told by and among those who have shared the adversity. This in-group humor can help acknowledge and dispel negative emotions and strengthen social support among people who have come through trauma and challenges. It can also be a way for people who have survived a difficult experience to mentor and encourage those who are still going through it.

Humor has helped people through some of the darkest times imaginable. Humor and resilienceWhen we notice the humor in a situation, we are in an observant role. It takes a little bit of psychological distance in order to see the humor in ourselves and our circumstances. We are standing beside our painful situation when we can laugh at it. This can give us a chance to stick a pin in negative emotions and choose actions that are coping and positive. It is hard to wallow or ruminate in negative emotions when you’re seeing the absurdity in your situation.

At the same time, humor isn’t exactly escapist; it doesn’t deny the awfulness of adversity. For example, people who have shared a difficult experience often share a “gallows humor”: jokes and wit about their suffering that are only appropriate to be told by and among those who have shared the adversity. This in-group humor can help acknowledge and dispel negative emotions and strengthen social support among people who have come through trauma and challenges. It can also be a way for people who have survived a difficult experience to mentor and encourage those who are still going through it.

Humor has helped people through some of the darkest times imaginable. As psychiatrist Victor Frankl wrote in Man’s Search for Meaning about surviving Nazi concentration camps: “Humor was another of the soul's weapons in the fight for self-preservation. It is well known that humor, more than anything else in the human makeup, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.”

Sources:The Resilient Self, Steven J. Wolin and Sybil WolinHumor and life stress: Antidote to adversity. Lefcourt, H. M., et al."Coping humour, stress, and cognitive appraisals." Kuiper, N. A., et al. Canadian Journal of Behavioural Science, 25(1)."Humor, coping with stress, self-concept, and psychological well-being." Martin, R. A., et al. Humor: International Journal of Humor Research, 6(1).

"Exposure to humor before and after an unpleasant stimulus." Cann, A., et al. Humor: International Journal of Humor Research, 13(2).

"Does humor moderate the effects of experimentally-induced stress?" Newman, M. G., et al. Annals of Behavioral Medicine, 18(2).

Sources:The Resilient Self, Steven J. Wolin and Sybil WolinHumor and life stress: Antidote to adversity. Lefcourt, H. M., et al."Coping humour, stress, and cognitive appraisals." Kuiper, N. A., et al. Canadian Journal of Behavioural Science, 25(1)."Humor, coping with stress, self-concept, and psychological well-being." Martin, R. A., et al. Humor: International Journal of Humor Research, 6(1)."Exposure to humor before and after an unpleasant stimulus." Cann, A., et al. Humor: International Journal of Humor Research, 13(2)."Does humor moderate the effects of experimentally-induced stress?" Newman, M. G., et al. Annals of Behavioral Medicine, 18(2).


Essay_Comedy Flow


Number one advice for newbie comics?

Just be your self!

Great advice if you know who you are, and even if you do the next question is are ya funny?

Enjoy an example from a young comic friend of ours.

Michael Darren, Stand-up Comic and Actor

Michael Darren is a funny guy that found a way to use humor to vent his life experiences and make others laugh. We have no doubt that Michael will earn his living performing. We may even see him on "The Craig Ferguson Show" soon.

Enjoy his video. Notice how he creates audience flow.

Michael Darren's Comedy Newest to Latest:





"You grow up the day you have your first real laugh at yourself."

-actress Ethel Barrymore

During the months of preparation for the Apollo 14 moon shot, Alan Shepard deflected the pressure of the the undertaking by joking with the flight director. "Hey," he'd say, "we're not not trying to cure cancer; we're just trying to get to the moon and back." Use your sense of humor to lighten your load. You may fly higher than you ever imagined!

(Gathered from Newsletter U.S. Career Institute- 3- 2009)

Creative Careers


Are you creative? If so, please share your experiences, advice, and opinions.

We do not collect, share, or sell your information. We will never contact you unless you ask us to.

This is a judgment free creativity zone. Please do not worry about punctuation, grammar, or spelling. In fact, NO ENGLISH MAJORS ALLOWED! So there!

Let's Discuss and Promote Mental Health Through Creativity

Do you have a great story about mental health, creativity, crisis situations? A tip or comment. Please Share it!

Enter Your Title

Tell Us Your Story! [ ? ]

Upload 1-4 Pictures or Graphics (optional) [ ? ]

Add a Picture/Graphic Caption (optional) 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Comedy by Bobby Pollack   starstarstarstarstar






Bobby Pollack's Fans



More coming soon in the meantime please enjoy these other creative links.





Cinematherapy Home Page


Cinematherapy and Other Creative Therapies


Scholarly Essays_Creativity

Discuss Mental Health

Contact Us
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*

Please enter the word that you see below.